Posts tagged #sugar

Honey - Natural Energy Booster

At Fuel for the Machine we are not fans of "sports energy drinks", there's just too much sugar, and we all know that sugar is the devil. So whenever possible we substitute honey in place of sugar.

Honey is a great natural source of complex carbohydrates, which provide both immediate and sustained energy. Honey contains equal parts organic fructose and glucose that do not need to be digested and therefore can be quickly absorbed into the bloodstream, offering a quick boost of energy when needed.

Posted on July 7, 2014 .